Optical microscopy (lower) and photo images (upper) showing stress dissipation by the gyrified 3D structure coupled with internal AuPDMS nanophase upon applied strain both at uniaxial (leftwards) and areal (rightwards) strains. Strain-released images (0% at the outermost right side) show reversibility. Scale bars in the photo images denote 1 cm. Scale bar denotes in the optical microscopy images 150 m.